Try it: Spiced Okra

There are many allotmenteers and GYO-ers across the country who have sown and grown Okra. I’ve yet to join that number, maybe when the poly tunnel is up and running. However, I did manage to grow some of the tomatoes that can used along side okra to cook up an Indian dish.

Error
This video doesn’t exist

Okra are probably not the first thing to come to mind when you think of Indian food. They are however fairly straight forward to cook up. You can either chop or slice them, and Okra do have a tendency to be sticky and a bit like wall paper paste when handled too much.

The ones in this dish were sliced and then added to the base. As usual, the base is onions, garlic and ginger which is sauteed with cumin in olive oil and butter. I added about six home grown Roma and Marmande tomatoes before adding spices and salt; may have added too much salt today, but you can also throw in a new potato or too to help take it away.

okra

Make sure you keep an eye on the okra, and add some water. This will prevent them from burning and allow steam to cook through. Stir too much, and you may end up with a mush; not enough, and you will have Okra welded to the bottom of the pan.